Blitz Push Up Bars are ideal for fitness routines, physio exercises and daily workouts. Designed to strengthen the muscles in your back and shoulders, tone the muscles in your chest and biceps, and sculpt your upper arms and triceps depending on the position of the bars. The S-shaped frame is incredibly sturdy compared to other frames and is compact and lightweight whether used at home, in the gym or at the club. Made from a steel tube frame and high-density foam handles, the push up bars are stable, durable and slip-resistant, offering the perfect grip for the most intense workouts. Dimensions: 16cm x 22cm x 14cm height. Handles: 13cm long. 615g each.